Thrive Blueprint | Formerly Thrive Alcohol Free
top of page
Dupe Witherick
Unlock Your True Potential...
Discover Your Human Design

Human Design is your personalised blueprint for living, loving, and leading in a way that feels right for you. Not for who the world told you to be but for who you really are.

In your FREE Detailed Human Design Report, discover how to use your energy wisely, make aligned decisions, and step into your unique role in the world.

Human Design Report
Dupe-socialmediasize-2091.jpg

Reclaim Your Energy.
Reconnect to Yourself.
Thrive On Your Terms.

With

Dupe Witherick

Guiding women in their 40s, 50s, and beyond reconnect to who they are, what they want, and discover how to move forward with clarity and confidence again.

You’re not lost.
You’re not behind.
You’re not “starting over”.
You’re simply ready to return to yourself.
 
And when you reconnect to who you are, everything else becomes clear.
Image by Jametlene Reskp
Image by Jametlene Reskp

You Might Be Here Because...

You’ve achieved so much, but somehow, it doesn’t quite feel like you anymore.

You’re navigating shifts in identity, career, purpose, or relationships and quietly wondering:

“What do I actually want next?”

 

You’re tired of holding everything together, tired of the overthinking, tired of second-guessing yourself.

And you’re craving space. Space to breathe, space to recalibrate, space to reconnect.

Because deep down you know:

➡️ Something needs to change
➡️ You can’t keep overriding yourself
➡️ You’re ready for clarity, energy, and direction again

 

You don’t need to rebuild your whole life.
You just need to reconnect with the woman beneath all the roles.

Why Now?

You’ve built success that looks incredible on paper.
But inside, something feels misaligned. A subtle disconnect you can’t quite explain.

You’re not failing.
You’re not “too late”.
You’re in a transition.

A season of reassessment.
A shift in identity.
A moment of truth.

You’re ready for something deeper:
Not another role to perform, but a return to yourself.

 

Let’s Begin.

Work Environment

The Thrive Blueprint Approach

A unique fusion of Human Design, subconscious reprogramming, embodied mindset work, and nervous system regulation designed specifically for women 40+ who are ready to thrive on their own terms.

This is not surface-level coaching.
This is Identity Reconnection. The most effective way for women 40+ to:

✔️ Get clear on what they want
✔️ Trust their decisions again
✔️ Feel like themselves
✔️ Build a life aligned with who they are now
✔️ Move forward with confidence, not pressure

Everything we do is grounded, practical, and designed to fit your real life.

No forcing.
No rushing.
No pretending.
Just deep reconnection, and the clarity that comes from it.

Meet Dupe

Dupe Witherick

Coach | Mentor | Human Design Guide | Author | Speaker | Retreat Host

For over 20 years, I led high-performing teams and global transformations as a Management Consultant and Executive Director.

I had success, impact, and responsibility.

But somewhere along the way, I became disconnected from myself — from my energy, my voice, my direction, and my truth.

A single quiet decision changed everything:
I took a short break from alcohol.

Not because I hit rock bottom. I didn’t.
But because I felt a whisper that something more was possible.

That whisper became a turning point.
That clarity became a new chapter.
That new chapter became my life’s work.

 

Today, I guide women in their 40s and 50s through the same shift.
From disconnection to deep clarity, calm, and confidence.

 

Through Human Design, subconscious reprogramming, nervous system work, and grounded coaching, I help women come back home to themselves.

Because when you reconnect to who you really are, everything changes.

Dupe Witherick

Let’s Build Your Thrive Blueprint
Choose Your Starting Point:

THRIVE Power Hour

A focused 60-minute 1:1 session to unlock clarity fast.

Perfect if you’re at a crossroads and need direction, grounding, or your next aligned step.

THRIVE Reset

​​​

 A six-week private coaching experience to reconnect your identity, energy, and direction, and finally feel like yourself again.

If you’re ready for a deeper shift, this is your entry point.

THRIVE Experience (Marrakech)

A luxury 1:1 immersion for visionary women ready to create their next chapter with calm, purpose, and power.

Your Next Step: Let’s Talk

Book Your Free Spark Session.  A gentle, no-pressure conversation to explore what you need and whether this is the right support for you.

Midlife isn’t a crisis.
It’s an awakening.
A call for realignment.
A chance to thrive. On your terms.

Let’s Have a Chat.

Client Love

“I stopped running on autopilot. I’m kinder to myself, more present, and I feel like me again.”

- Grace

“I left feeling lighter, calmer, and more self-aware.”

- Monica

"It gave me clarity on what energises me and how to align more with my true self. Truly transformative."

- Maggie

"It was like Human Design knew me better than I knew myself.."

- JJ

Ready To Thrive Again?
This is your moment to pause, reflect, and rise.
Let’s reconnect you with who you really are.

Notepad on Desk

Book Your Free Spark Session
 

30 mins

bottom of page