About
Helping Women in Their 40s+ Reconnect to Their Clarity, Confidence & Identity — and Thrive on Their Own Terms
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Hi, I'm Dupe Witherick.
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For over twenty years, I built a successful corporate career. Leading global teams, delivering major transformations and ticking every conventional box of "achievement".
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On the outside, I was thriving.
But inside, something quieter was happening.
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I was exhausted.
Overthinking everything.
Over-giving in every direction.
Leading, supporting, performing, but slowly disconnecting from myself.
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I kept wondering, “Is this it?”
Not dramatically. Just quietly. Persistently. Like a whisper I kept ignoring.
The Moment Everything Shifted
One ordinary day, I made one small decision:
To take a 21 day break from alcohol.
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I never expected it to change my life.
But removing that one thing gave me clarity. Clarity I hadn’t felt in years. It allowed me to finally hear my own voice again. The one that had been whispering:
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“You’re meant for more than holding it all together.”
That clarity became my turning point.
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It wasn’t about alcohol.
It was about reconnection.
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It was about remembering who I was. Underneath the roles, the expectations, and the constant doing.
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And from that moment on, I rebuilt everything from the inside out…one honest step at a time.
Hi, I’m Dupe Witherick.
For over twenty years, I climbed the corporate ladder, leading global teams, delivering big results, and ticking every box that was supposed to mean “success.”
And yet, somewhere along the way, I lost myself.
On the outside, I was thriving.
Why I Do This Work
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Today, I guide women in their 40s, 50s and beyond who feel a subtle shift inside. A sense that something needs to change, even if nothing looks “wrong” on paper.
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✨You feel slightly disconnected from yourself. Like the clarity you once had has gone quiet.
✨Life looks good, but something inside feels flat, foggy, or out of sync.
✨You’re capable and competent, yet still asking, “What do I actually want next?”
✨You’ve been everything for everyone else, and now you’re craving space to hear yourself again.
✨You’re not lost…but you’re not fully you either.
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This is exactly where Identity Reconnection becomes life-changing.
Because clarity, confidence, and direction return the moment you return to yourself.
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My Approach: Identity Reconnection
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I combine deep emotional insight with powerful tools that help you understand yourself on every level. Mind, body, energy, and identity.
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My approach brings together:
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✨Human Design — your unique energetic blueprint
✨Subconscious Reprogramming — shift the beliefs that keep you stuck
✨Nervous System Regulation — calm your inner world so decisions become clear
✨Mindset & Identity Work — realign with who you truly are
✨Somatic Tools (EFT, breathwork, hypnosis) — release old patterns gently and effectively
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This work helps you move from:
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Overthinking → Inner Certainty
Exhaustion → Sustainable Energy
Self-doubt → Self-Trust
Surviving → Thriving
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Because when you reconnect to who you really are, the clarity comes back.
The confidence returns.
And your next chapter reveals itself.​
My Philosophy
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✨Change doesn’t have to be chaotic.
It begins quietly. With awareness, self-honesty, and one aligned step.
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✨You don’t need fixing.
You need space to return to your natural rhythm, the one buried under years of doing and holding everything for everyone else.
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✨Identity is the key.
When you reconnect to who you are, every decision becomes easier, because it finally feels like your life again.
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This is what Thrive Blueprint is all about:
Reconnection.
Realignment.
Reclaiming yourself.
Signature Talk: From Fear to Forward
What’s Quietly Holding You Back (and How to Break Through It)
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I speak globally on the subtle fears and hidden patterns that keep high-achieving women playing small, and how to move forward with clarity, confidence, and calm.
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This talk helps audiences understand:
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✨Why fear isn’t the enemy
✨What’s really behind midlife hesitation
✨How to break free from old roles and identities
✨How to move forward with grounded confidence
✨How to thrive on their own terms
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Perfect for corporate leadership events, women’s networks, retreats, and wellbeing programmes.
Let’s Work Together
Get in touch so we can start working together.
