Workshops and Talks

Conversations that create space for clarity.

Whether I'm speaking to a community group, workplace or organisation, my workshops are designed to create space for reflection, practical learning and meaningful conversation.

 

Using Human Design, EFT (Tapping) and reflective practices, I help women better understand themselves, navigate change with greater confidence and develop practical tools they can use in everyday life.

 

Every workshop is interactive, welcoming and grounded in real life. Participants don't just leave with new information—they leave with new perspectives and practical ways to move forward.

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Current Workshops

 

When You Can't Think Your Way Through It: A Practical Introduction to EFT (Tapping)

Sometimes the challenge isn't knowing what to do. It's getting out of your head long enough to hear yourself clearly. ​​This practical and engaging workshop introduces Emotional Freedom Techniques (EFT), commonly known as Tapping, as a simple technique for calming the nervous system, reducing overwhelm and creating space for clearer thinking.

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Through guided reflection, body awareness and live tapping, participants experience EFT for themselves and leave with a practical tool they can continue using long after the workshop ends.

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​Participants will explore:

• why thinking harder isn't always the answer

• how stress and emotions influence clarity

• a simple body awareness practice

• EFT as an everyday wellbeing tool

• practical ways to respond differently to stress, overwhelm and self-doubt

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A Practical Introduction to Human Design

Sometimes the greatest shift comes from seeing yourself differently. This engaging introduction to Human Design explores why what works for one person doesn't always work for another, and how understanding your natural way of using energy and making decisions can bring greater clarity and self-trust.

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Rather than focusing on labels or complexity, this workshop offers an accessible and practical way to understand yourself with more compassion and confidence.

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Participants will explore:

• why we all use energy differently

• why decision-making isn't one-size-fits-all

• what happens when we override our natural patterns

• how greater self-understanding supports confidence and clarity

• practical ways to work with yourself rather than against yourself

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Every Workshop Includes

• A welcoming and interactive experience

• Practical tools participants can use immediately

• Guided reflection and conversation

• Time for questions and discussion

• A thoughtful, supportive environment where everyone is invited to participate at their own pace

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Suitable For

My workshops can be adapted for a variety of audiences, including:​

• Corporate wellbeing programmes

• Conferences and events

• Women's organisations

• Community groups

• Networking groups

• Retreats

Sessions can be tailored to suit your audience, timeframe and objectives.

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Let's Start a Conversation

If you're looking for a speaker or workshop facilitator who creates thoughtful, practical and engaging experiences, I'd love to hear more about your group and what you're have in mind.

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Together we can create a workshop that meets your audience where they are and leaves them with greater clarity, practical tools and a fresh perspective.