top of page

🎙️Press & Speaking
Human Design, Mindset, and Leadership for a Thriving Midlife.
Want to interview Dupe or invite her to speak? You’re in exactly the right place.

🔊Listen to Podcast Episodes
Click any tile below to hear Dupe bring her wisdom, wit, and heart to these shows:

Alcohol Free Vibes Podcast
The Life I Lead Podcast
Agile Self Development Podcast
Sober Snack Podcast
Alcohol Free Life Podcast
Alcohol Free In 30 Days
Sharing Out Loud Podcast
Euphoric The Podcast
Over The Influence Podcast
Black & Sober The Podcast
Sober Reference Podcast - Sober Story
HER Conversations Podcast
The Bee Sober Podcast
Unpause The Menopause Podcast
Aim From The Heart Podcast
Live Talks
Alcohol Tipping Point Podcast
Happiest Sober Podcast
Alcohol Free Marriage Podcast
The Sober Coaches Podcast
Get Lit(erate) Podcast
Bee Sober Podcast
Tribe Sober Podcast
Have It All Podcast
Empowered Podcast
But Jesus Drank Wine Podcast
The Abundance Club Podcast
Sober Yoga Girl Podcast
AF Super Powers Podcast
Confessions Of An Unapologetic Rebel Live Lounge
Stack 'N' Days Podcast
The Alcohol Free Advantage Podcast
Women's Moon Wisdom Podcast
Find Myself Free Podcast

💫Official Bio

Dupe Witherick

Dupe Witherick is a Human Design Guide and Transformational Coach & Mentor who helps women in their 40s, 50s, and beyond rediscover their energy, confidence, and sense of self — so they can thrive in life and work.

A former Executive Director with 20+ years of corporate leadership experience, Dupe understands what it means to look successful on the outside while feeling disconnected on the inside. Her work bridges science and soul — combining Human Design, mindset mastery, and nervous system regulation to help high-achieving women step into clarity, confidence, and authentic power.

She’s the Founder of Thrive Blueprint, author of the international bestseller A Cocktail of Clarity, and host of the Thrive with Human Design podcast.

Through her signature THRIVE Method, Dupe helps clients move from burnout to brilliance — guiding them to align their energy, rewrite outdated beliefs, and lead from who they truly are.

 

Her grounded, relatable, and empowering approach has made her a sought-after voice on midlife transformation, women’s wellbeing, and conscious leadership.

Featured In / Speaker

Dupe has been featured on global podcasts, panels, and events on topics spanning leadership, identity, Human Design, and midlife transformation.

 

She brings warmth, wisdom, and practical insight to every conversation — blending her corporate experience with transformational coaching tools that create real, lasting change.

Alcohol Change UK
Hola Sober
Summer Fun Summit
The Uncovery App
Mind Body Spirit Festival
Low No Drinker Magazine
Lorraine Show
Discover Your Human Design
Helping Families Cope With Substance Disorders
Mindful Life Magazine
Sober Girls Yoga Magazine
The Women's Chapter
The Sober Summit
Thriving Through Menopause And Navigating The Workplace
Low No Drinker Magazine

🎤Speaking Topics
Dupe is available for keynotes, panels, podcasts, and corporate workshops on:

The Power of Human Design in Life & Leadership:

 Discover how understanding your unique Human Design can unlock self-awareness, improve communication, and create authentic, sustainable leadership — at work and in life.

Finding Your Voice with Human Design: 

Learn how to express yourself with confidence and clarity by understanding your natural communication style, energy, and purpose.

From Fear To Forward:

A powerful conversation about the invisible fears that hold capable women back, and how to turn them into fuel for your next chapter with calm, confidence, and purpose.

The Science of Energy, Confidence, and Clarity:

Explore how nervous system regulation, mindset mastery, and energetic awareness work together to create confidence, resilience, and real results.

Human Design for Women’s Wellbeing and Growth:

How Human Design empowers women to make aligned decisions, regulate energy, and build fulfilling personal and professional lives that honour their true design. 

Dupe Witherick

Want to Book Dupe to Speak or Be Interviewed?

For media, podcast interviews, keynotes, or corporate workshops, we’d love to hear from you.

Dupe Witherick Mind Body Spirit Festival

📸Official Photos

Dupe Witherick Speaking At Arsenal
Dupe Witherick
Dupe Witherick
Dupe Witherick
Dupe Witherick
Dupe Witherick
Dupe Witherick
Dupe Witherick
Dupe Witherick

Feel free to use the images below for interviews or press features.

 

Please credit: Thrive Blueprint Brand

And drop a quick note at admin@thrivealcoholfree.com to let us know where they’ll appear.

bottom of page