top of page

Thrive Blueprint Private Reset
Six Weeks to Reclaim Your Energy, Identity, and Direction — and Finally Thrive Again

Dupe Witherick

You’ve spent years achieving, caring, and holding it all together — but lately, something feels off.

You’re tired, questioning what’s next, and craving the version of you who feels fully alive again.

The THRIVE Reset is your six-week 1:1 coaching experience designed for women in their 40s, 50s and beyond who are ready to stop running on fumes and start leading their lives from clarity, confidence, and purpose.

Butterfly

Does This Sound Like You?

  • “I feel invisible — at work, at home, sometimes even to myself.”

  • “I’ve achieved so much, but I’ve lost me in the process.”

  • “I’m exhausted. I can’t keep pushing like this, but I don’t know the alternative.”

  • “Everyone expects me to have it together, but secretly I’m running on empty.”

  • “I thought I’d feel more fulfilled by now.”

  • “I’ve climbed so many ladders — but were they the right ones?”

➡️ This isn’t failure. It’s your reset moment.
And the Thrive
Blueprint Private Reset is your personalised guide back to clarity, confidence, and magnetic presence.

Brain Image by Maxim Berg

Imagine This…

It’s a Tuesday morning. You wake up energized, clear, and genuinely excited about your day.

 

✨You know who you are, what you want, and how to get there — without running on fumes.
✨You feel seen, confident, and magnetic in your presence.
✨You trust yourself again.

Why Women Feel Stuck in Midlife

  • Losing themselves in roles (career, partner, mother, carer)

  • Burnout from endless responsibility and perfectionism

  • Identity confusion after big changes (redundancy, empty nest, career plateau)

  • Exhaustion and overthinking

  • Feeling unfulfilled despite “success”

Butterfly Image by AARN GIRI

➡️ Thrive Blueprint goes deeper than surface fixes. It helps you reclaim your energy, identity, and confidence — so you can thrive again, on your terms.

What Makes This Different

 

This isn’t another long program that overwhelms you with theory.
It’s high-impact transformation, designed for real life.

 

Whether you’re navigating career change, identity shifts, or simply a quiet “Is this it?”, we’ll work together to realign your energy, reawaken your purpose, and rebuild your confidence — one powerful week at a time.

The THRIVE Method

WEEK 1 — Transparency

​​

  • Get honest about what you truly want (and why).

WEEK 2 — Hone

​​

  • Define who you need to become to get it.

Transparency Image by Anh Tuan To
Looking at the View

WEEK 3 — Release

​​

  • Let go of limiting beliefs and fears holding you back.

WEEK 4 — Ignite

​​

  • Reconnect to your passion and energy with new habits + values.

WEEK 5 — Visualise

​​

  • Map the thriving future you actually want.

WEEK 6 — Embody

​​

  • Step into it — confidently, intentionally, and fully.

Lady Confident Bold and Jumping Image by Tikkho Maciel

We’ll weave in your Human Design, EFT, breathwork, visualisation, and mindset reprogramming — so the change feels both grounded and intuitive.

What Makes This Different

​​

This isn’t a “nice-to-have.” Thrive Blueprint: Private Reset is science-backed, trauma-informed, and soul-deep support — crafted entirely around you.

We weave together:
✨ Human Design — your unique energetic
blueprint
✨ Subconscious reprogramming — release the old patterns keeping you stuck
✨ Nervous system mastery — stop running on fumes
✨ Breathwork & EFT — tools for clarity, calm, and confidence
✨ Personal mentorship — 1:1 guidance tailored just for you

Real Women, Real Transformations

Grace:

  • “I was unsettled, exhausted, and lost. Through this work, I stopped running on autopilot. I’m kinder to myself, more present, and I feel like me again.”

Raj:

  • “After redundancy, I felt invisible. This process shifted me into confidence as a Founder. Titles no longer define me — I found my identity again.”​​

Your Guide

I’m Dupe Witherick.

I guide, coach, and mentor women through big transitions.


I combine Human Design, subconscious reprogramming, nervous system work, and embodied practices like breathwork and EFT.

But most importantly — I’ve walked this path myself. From invisibility and exhaustion to thriving again. I don’t just teach this. I live it.

Dupe Witherick

Program Details
 

📅 6 weeks of private, 1:1 coaching
💻 Weekly live sessions + Voxer/email support between calls
🌟 Fully tailored to your Human Design, energy, and goals
🌀 100% online — accessible wherever you are​
​​

​​​​​​​​​​​​​​​​​​

Ready to stop running on empty?
This is your reset. This is your invitation.
Let’s unlock your Thrive
Blueprint — and get you living with clarity, confidence, and energy again.

bottom of page