I was looking at a swimming pool the other day and noticed how cloudy the water was. It looked less than appealing to swim in and there was no sign of the bottom of the pool. It turned out the water wasn't flowing over the sides, so it had become stagnant. The pool guys came to fix it and once they got the pumps working properly, the water started moving and flowing over the sides. Before long, the pool was crystal clear and the bottom was visible again. That really hit me. How often do we...

I can’t believe another year has come around and the London Marathon 2026 is happening this Sunday, the 26th of April! I was reflecting on my experiences of doing the London Marathon in 2023 and 2024. I was lucky enough to get a ballot spot both years and they were the most amazing experiences! Running over Tower Bridge, and seeing the sights of London, I worked in Canary Wharf at the time and it was so fun to see it in a different light and run past my office. So, if you are doing the London...

In December 2023, I went to an event in LA, which was meant to be a business event, so the last thing I thought I would do there was bend a spoon. Yes, like The Matrix, where the boy said: "Do not try and bend the spoon—that's impossible. Instead, only try to realise the truth: There is no spoon. Then you'll see that it is not the spoon that bends, it is only yourself". So, let me tell you the story of my spoon bending experience. We set up the night before in preparation for the morning...